- ✔ Ngondro!
- ✔ Rowing 30 minutes
- ✔ 1x 7min workout
- ✔ DuoLingo
I was obsessing over how much it would take to meet all the requirements for the next empowerment. I’m craving it! Wondering if this is a sign I should let it go. Or watch the craving as I go with the energy and try to enjoy it without having to hit the goal? Do I think this yidam will be “the one” for me?
7min workout kicked my butt! I need to keep doing it!! But there was serious pain in my shoulder doing push ups. I need an alternative or modification.
- ✔ Ngondro!
- ✔ Rowing 30 minutes
- ✔ 1x 7min workout
- ✔ DuoLingo
I was obsessing over how much it would take to meet all the requirements for the next empowerment. I’m craving it! Wondering if this is a sign I should let it go. Or watch the craving as I go with the energy and try to enjoy it without having to hit the goal? Do I think this yidam will be “the one” for me?
7min workout kicked my butt! I need to keep doing it!! But there was serious pain in my shoulder doing push ups. I need an alternative or modification.
