Stephen Castro-Starkey

Stephen Castro-Starkey

Fascinating how easily I fell out of my health habits over the holidays. Especially when I visit my family my old habits resurge with a vengeance! I need to figure out a way to keep my new habits in those circumstances.

Note

2023-12-16 7:08:42

Fascinating how easily I fell out of my health habits over the holidays. Especially when I visit my family my old habits resurge with a vengeance! I need to figure out a way to keep my new habits in those circumstances.

tags: weight

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